Resistance band workouts are arguably one of the most effective ways in improving ISO-metric training and improving your bodies static muscular endurance
Whether you're a beginner or an expert, resistance bands are for you. They come in a variety of resistances, including light, medium and heavy, and you can further adjust the intensity of your resistance-band workouts by giving the band more or less slack. You can even use multiple bands at once to increase the challenge.
Increase muscle tone
Increase exercise intensity
Easy for traveling
Effective for all fitness levels
Use with existing exercises
Great with any workout. This resistance band set can be integrated seamlessly with every popular workout program including P90x, Insanity, Crossfit, Beach Body, Yoga, Pilates etc. As well as general exercise, stretching, strength training, power weight programs.
Brand Name: VKTECH Function: Comprehensive Fitness Exercise Application: Pull Rope Department Name: Unisex Model Number: P2 Thickness: : 0.5,0.7,0.9,1.1mm Material: : natural latex Specifications: Length 50cm width 5cm perimeter Improve muscle : power and flexibility of physical activity Made: of natural latex