Dynamic leg resistance bands promote optimal quickness, agility and force production performance and significantly improve your fast twitch muscles
These are a dynamic training tool utilized to help increase speed, core strength and sport specific quickness by training with optimal muscle activation. Improve your sprint speed and lateral quickness fast with JRT Fit approved Leg Resistance Bands.
Improve fast twitch muscles
Increase muscle tonning
Increase force production
Maximize body weight exercises
Leg Resistance Bands can also be used to make your workouts more intense. By increasing your heart rate and toning your legs through each resisted movement you will find better balance, functional strength and stamina
Function: Comprehensive Fitness Exercise Material: Natural Latex Item name: yoga resistance band ring Color: Red/Green Qty of Resistance Tube: 4 pcs(2 picce red and 2 piece green)